Android · Opening soon
Pulsezy
The Adaptive Workout Coach
Knows what your body is actually ready for today.
Stop guessing what to train.
No credit card. Adaptive workouts stay free.
Yesterday shaped today.
One decision. Clear reason. No guessing.
Yesterday
- Bench
- 60 kg
- Sleep
- 5h
- Session
- Felt hard
Today
- Bench
- 57.5 kg
- Decision
- Hold today's volume
- Reason
- Recovery is limiting performance today. Train with quality.
Pulsezy tells you what your body is actually ready for today.
Pre-workout uncertainty
Most gym-goers don't lack motivation. They lack certainty about what today should be.
Memory and notes
You try to remember last week's numbers — or scroll a notes app between sets.
Static programmes
A plan written weeks ago doesn't know how yesterday felt, or that you missed two days.
Logging apps
They record what you did. They don't decide what you should do next.
No more guessing.
An Adaptive Workout Coach
Pulsezy tells me what my body is actually ready for today.
The system decides today's workout. Ask Coach explains the why — it never replaces the decision.
Today's target — with the why
Not a vague plan. A concrete workout, grounded in your last sessions — and why it looks the way it does.
Static apps record.
Pulsezy decides.
Same gym. Different certainty.
Static / logging
- You pick the workout
- History is a diary
- Missed days leave a gap
- Progress depends on your memory
Adaptive
- The system sets today's target
- History drives the next session
- Missed days reshape the plan
- You always know what enough is
Why tomorrow changes
Every session shapes the next — up, hold, or deload.
01
Open
See today's workout, volume target, and the reason it's set that way.
02
Train
One exercise at a time. Suggested weights. Rest timers. No floor chaos.
03
Log how it felt
A few taps after the session — not a journal entry.
04
Tomorrow changes
Up, hold, or deload. The next target reflects reality, not a spreadsheet.
In motion
Watch the target adjust
Last session felt hard. Sleep was short. Today's volume holds — with a clear suggestion and rest timer — so you still train with quality.
Last session
8,400 kg
Felt hard
Bench Press
00:00Last: 60 kg
You expected to push. Pulsezy held.
That's the point — not a PR every session. The right session for today.
You slept five hours.
Yesterday's push session felt heavy.
You expected to increase weight.
Pulsezy didn't.
Here's why.
Last session
8,400 kg
Felt hard
Today
7,200 kg
Hold / recover
Volume is held so you can still train with quality — not force a PR into a tired day. Missed a few days? The plan reshapes. Want to push anyway? Train Anyway stays available.
What changes for you
Certainty compounds. Logging alone doesn't.
Walk in knowing today's target
Not a guess. Not a template. The load your body is ready for — already set.
Progress without random jumps
Load moves when you're ready. Holds when you're not. No ego spikes.
Missed days no longer mean starting over
Two quiet days reshape the plan. Clarity continues — the streak of guessing ends.
You still own the decision to train
The coach sets the load. You choose to show up. Train Anyway stays yours.
Built for the session — not the sales pitch
I built this because I was tired of finishing a session and having no idea if it was enough.
Rakesh Vanam
Founder, Pulsezy
Live on Android beta
Real gym-goers are already training with adaptive targets. Jump in — or tell us what changed for you.
Training with the beta? hello@pulsezy.app
Start free. Go Pro when you want the coach on demand.
Every day you get a clear workout decision. Pro is for when you want deeper answers — anytime, grounded in your history.
Free
The Adaptive Workout Coach — enough to stop guessing
- —Daily adaptive workout target
- —Why today looks the way it does
- —Live workout with suggested weights
- —Session feedback → tomorrow updates
- —Ask Coach included each month
Upgrade when you're hooked
Pro
Your coach in your pocket — when questions stack up
- —Everything in Free
- —Ask Coach whenever you need it
- —Deeper answers from your training history
- —Talk through plateaus, holds, and deloads
No credit card. Adaptive workouts stay free.
Questions, answered
Straight answers about how Pulsezy works.
Those apps help you log what you did. Pulsezy decides what you should do today — and explains why — based on recent training and how sessions felt.
Yes. You answer a short onboarding, get a clear first target, and the plan adapts as you train. You do not need programming knowledge.
No. Adaptive workouts stay free. Pro is for when you want Ask Coach on demand — deeper answers from your history, not a training unlock.
The plan reshapes. Missed days are not a streak failure — they change what you are ready for next.
Yes. Cancel through your store subscription settings. Free training continues.
Your training history powers adaptation. See our Privacy Policy for how we store and protect it. You can contact us anytime at hello@pulsezy.app.
No. AI explains decisions — it doesn't decide your workout. The system sets today's target. Ask Coach is optional when you want the why.
Pulsezy
Stop guessing tomorrow's workout.
Open the app. See today's target. Train with certainty.
No credit card. Adaptive workouts stay free.
Join the iOS waitlist
Android is live. Leave your email — we'll notify you when iPhone launches.